Arugula Cod with Cherry Tomato

Arugula Cod with Cherry Tomato and Garlic: This dish is one of the delicious dishes in Cod diet which is highly rich in the nutrients, vitamins and antioxidants. This dish is prepared by grating fresh Arugula Cod with the cherry tomato and garlic before mixing it with the grounded black pepper. This dish is best when cooked on the stove. As Arugula Cod with Cherry Tomato and Garlic contains high amount of vitamin C, iron, potassium, phosphorus and magnesium, it is also beneficial for heart and cancer patients. Also, this plant has many other medicinal properties as it contains at least 40 different minerals like manganese, copper, zinc, selenium, sodium, phosphorus etc.

Arugula Cod with Cherry Tomato

 

Arugula Cod with Cherries and Garlic: This dish is prepared by grating fresh Arugula Cod with the cherry and garlic then slowly melting the garlic cloves with the help of electric can opener. After preparing all the ingredients it is baked at 350F for few minutes. The tomatoes are finely chopped and mixed with some cream cheese. Then, a generous pinch of salt and pepper are added in order to give it a unique taste. In order to add extra flavor and aroma, the basil is gently squeezed. Finally, serve this delicious dish with freshly ground sea salt or black pepper.

Arugula Cod with Cherries and Garlic: This dish is another combination of rich nutritional value. It is prepared by grating fresh Arugula Cod with the cherry and garlic and slowly melting the garlic cloves with the help of electric can opener. After preparing all the ingredients, it is baked at 350F for few minutes. The tomatoes are finely chopped and mixed with some cream cheese.