Cashew Bars

1/3 cup honey
¼ cup almond meal
1 tbsp. Almond butter
1 ½ cups cashews
4 dates
¾ cup coconut
1 tbsp. Chia seeds
Mix honey with almond butter and almond meal in a bowl and turn properly.
Put coconut, dates, cashew and chia seeds and turn properly still.
Pour mix on a lined baking sheet and compress properly.
Get it in fryer and cook at 300° f for 15 minutes.
Allow to cool, slice into medium bars then serve.
Calories: 483,
Protein: 8.18g,
Fat: 35.96g,
Carbs: 39.44g