Ham Egg Cups

4 (1-ounce) slices deli ham
4 eggs
2 tablespoons full-fat sour cream
¼ cup green bell pepper, diced
2 tablespoons red bell pepper, diced
2 tablespoons white onion, diced
½ cup shredded cheddar cheese
Place 1 slice of ham on the bottom of 4 baking cups.
In a bowl, whisk eggs with sour cream. Stir in onion, red pepper, and green pepper.
Pour the egg mixture into the baking cups.
Top with cheddar and place cups into the air fryer basket.
Cook to 320F for 12 minutes.
Calories: 382
Fat: 23.6g
Carb: 4.6g
Protein: 29.4g